Spin City Cycles of New York

Endura Cycling For Cadence DVD

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Endura Cycling For Cadence DVD

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Quick Overview

Cadence, the fundamental skill of controlling pedal rotation speed. Sounds basic but there is more to it than one might think. Develop you fitness and riding ability with your trainer or rollers following the simple coaching style of Coach Carmichael and his staff.

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DVD
NTSC

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